Breathwork for Grief
You are the Medicine
Although the LIVE Transmission of this event has passed you have Lifetime access to the replay when you purchase to breathe to whenever is best for you.
Breathing to the replay is JUST as potent and powerful.
Enjoy the journey of this Breathwork Journey for navigation grief.
Breathwork is one of the most powerful tools to use that can allow you to get out of our head and into your heart. Whether you have tons of experience with the breath or are brand new to this practice...the breath will always meet you where you’re at.
Grief comes in layers and the only way out is in and through. You must feel the emotions that are coming up and yes, it is painful which is why most of us try to do whatever we can to avoid them- however, this is a bandaid approach.
If you’re wanting to release any stuck emotions or stored grief come join this breathwork session.
Maybe you are grieving a loved one or a past version of yourself that you have shed or are parting with. Maybe you just want to be in a circle and space to have space held for you as you FEEL.
You will receive exactly what you are meant to receive if you are open to it.
What is inside...
"Unlike ANY breathwork session I've participated in before. Wow. Just wow. Emotions arose that I didn't even realize I was holding back. THE music... oh my gosh. It took me on a journey to remembering who I am. So much was released and I felt such self-love at the end. Thank you Jen for a beautiful experience"
"Unlike ANY breathwork session I've participated in before. Wow. Just wow. Emotions arose that I didn't even realize I was holding back. THE music... oh my gosh. It took me on a journey to remembering who I am. So much was released and I felt such self-love at the end. Thank you Jen for a beautiful experience"
